As we have already discussed, red
Where does Red Light Therapy
Come In?
Research shows that red light
therapy increases physical performance, enhances muscle
stanyarhouse.com growth, heals joints
faster, reduces the required recovery time, and prevents fatigue. Let us dive
deep into how it can really help us build muscle.
Increased Physical Performance:
As we have already discussed,
red light therapy improves the functionality of mitochondria
technotoday.org – the powerhouse
of the cell. With more ATP produced in our body, there is an evident surge in
physical performance. Athletes all around the
theamericanbuzz.com world use red light therapy to
get that boost of energy in training.
Tyson Chandler of the Phoenix
Suns said, “It gives me a little more energy, and makes my muscles feel
fresh.”
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